Скачать или смотреть Sundeep Fernandes Unfiltered: Trauma, Anxiety & Finding Purpose | Karak With Mahreen

In this episode, we explore parallel universes, reincarnation, and the nature of our thoughts. Topics include self-awareness, the struggle to sit with your mind, finding purpose, craving attention, and Gen Z’s growing interest in spirituality.

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0:00 - Introduction
0:58 - Introducing Sundeep
3:28 - Why Mahreen invited him
4:28 - How he introduces himself
5:58 - Does he overthink?
6:35 - Going into other dimensions
7:58 - What’s a parallel universe?
8:58 - Its impact on us
12:18 - Belief in reincarnation
13:18 - Spirituality and meditation
15:48 - Are our thoughts truly ours?
18:00 - Struggle to sit with thoughts
20:16 - Why don’t people know themselves?
22:02 - Importance of self-observation
24:05 - Knowing a country's people
24:43 - Lessons from traveling
27:31 - Life’s purpose
28:58 - How we find purpose
36:15 - Why we crave attention
38:08 - Loneliness affects the mind
39:58 - Hope can be harmful
41:58 - Owning your own flaws
43:43 - Supporting your goals
53:44 - Free will explained
59:28 - Do all thoughts need validation?
1:04:25 - GenZ & early spirituality
1:11:23 - Decisions shape outcomes
1:19:58 - Body clock: sleep & wake
1:23:18 - Being born is a miracle
1:30:08 - Outro