The Kettlebell Coaching Series: The Hip Hinge Drill

Coach Joe Chaitkin talks about a great hip hinge drill to help with deadlifting and kettlebell swings.
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Learn to perform, teach, and coach the fundamental kettlebell exercises to clients and athletes at our next Certified Kettlebell Instructor Seminar. Coaches and trainers with expertise in kettlebell training are in high demand. This 8-hour seminar will prepare you to teach kettlebell techniques in one-on-one, small group, and large group formats. You will become proficient in executing, coaching, and cuing the swing, goblet squat, and turkish get-up. Most importantly, you will learn how to incorporate kettlebell training into your programming without having to abandon your current training philosophy. All participants receive our CKI Level 1 Manual and power point presentation for continuing learning after the seminar.