Скачать или смотреть Part 2 : 8 Basic Wushu Kicks Tutorial（8种武术基本踢腿练习) - Kung Fu / Wushu Changquan

Learn the 8 Basic Wushu Kicks in this series of 4 tutorial videos. Master David Bao will teach you the Inward Circle Kick (里合腿) and Outward Circle Kick (外摆腿) in this Part 2 video.

Get access to exclusive online tutorials @   / davidbao  

8 Basic Wushu Kicks demo by Kyra Bao :    • 8 Basic Wushu Kicks (8种武术基本踢腿) demo by Kyr...  

8 Basic Wushu Kicks Tutorial Videos
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Part 1 :    • Part 1 : 8 Basic Wushu Kicks Tutorial（8种武术...  
Part 2 :    • Part 2 : 8 Basic Wushu Kicks Tutorial（8种武术...  
Part 3:    • Part 3 : 8 Basic Wushu Kicks Tutorial (8种武...  
Part 4:    • Part 4 : 8 Basic Wushu Kicks Tutorial  (8种...  

Do practice the 3 Basic Wushu Leg Stretches before learning the 8 Basic Wushu Kicks.
Watch video here :    • 3 Basic Wushu Leg Stretches Tutorial (3 种武...  

Practicing the Wushu Kicks regularly will improve your body coordination and flexibility. It will also increase leg strength and movement speed. Your waist and stomach area gradually will be toned up too.

Useful Links
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3 Basic Wushu Leg Stretches Tutorial (3 种武术基本压腿教学) :    • 3 Basic Wushu Leg Stretches Tutorial (3 种武...  

Five Stance Form 五步拳 (Wu Bu Quan):    • Five Stance Form 五步拳 (Wu Bu Quan) - Kung F...  
Beginner Form 集体拳 (Ji Ti Quan):    • Beginner Form 集体拳 (Ji Ti Quan) - Kung Fu W...  


Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia

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Website: http://davidbao.com

YouTube Channel:
   / @davidbaoyh  

Facebook Page:
  / davidbaoyh