(නුගසෙවන) Nugasewana is one of the most popular daily morning shows in Sri Lanka 🇱🇰, broadcast on Sri Lanka Rupavahini. This programme brings you a perfect blend of health advice, Ayurveda discussions, delicious Sri Lankan cooking demonstrations, beauty tips, handcraft tutorials, mental wellness guidance, and inspirational interviews with well-known personalities and experts.
💡 Nugasewana Special Segments | විශේෂ කොටස්:
🩺 Health & Wellness | සෞඛ්‍ය සහ සුභසාධනය – Doctor advice, Ayurveda tips, mental wellness discussions.
🍲 Cooking | ආහාර පිසීම – Traditional Sri Lankan recipes, new food trends, cooking secrets.
🎨 Handcrafts | අත්කම් නිර්මාණ – Creative DIY projects, home décor ideas.
💄 Beauty Tips | රූපලාවන්‍ය උපදෙස් – Skin care, hair care, latest beauty trends.
🎤 Inspirational Interviews | මනෝප්‍රේරණාත්මක සාකච්ඡා – Success stories, motivational talks.
📌 Why Watch Nugasewana? | නුගසෙවන බැලිය යුත්තේ ඇයි?:
Covers a wide range of topics – Content Variety for every viewer.
Educational & Inspirational – Brings knowledge + motivation together.
Daily Broadcast – Every morning on Rupavahini.
Guest Appearances – Experts & celebrities sharing real-life experiences.
Strong Online Presence – Available on YouTube, Facebook, Instagram.
➡️ Subscribe Now | දැන්ම Subscribe කරන්න, Bell Icon 🔔 on කරන්න, Like & Share කරන්න, Comment එකක් දාන්න. Don’t miss the latest Nugasewana episode.
#Nugasewana #SriLankaRupavahini #SriLanka #MorningShow #SriLankaTV #Ayurveda #Cooking #HealthTips #BeautyTips #Handcraft #SriLankanFood #SriLankanCulture #Lifestyle #InspirationalTalks #HealthyLiving #Fitness #Wellness #TraditionalMedicine #නූගසෙවන #රුපවාහිනී #ශ්‍රීලංකා #සෞඛ්‍ය #ආයුර්වේද #කෑමවට්ටෝරු #රූපලාවන්‍ය #අත්කම්නිර්මාන #මනෝප්‍රේරණාත්මක #දිනපතාවැඩසටහන් #DailyShowSL #SLMorningShow #SLHealth #SLFood #SLBeauty #SLHandcrafts #SLInspiration
Nugasewana | Doctor Segment - High Blood Pressure | 2025-10-29 | Rupavahini
High blood pressure, hypertension Sri Lanka, blood pressure control, healthy heart tips, doctor advice, Nugasewana doctor segment, Rupavahini health program, BP symptoms, hypertension causes, treatment for high BP, diet for hypertension, Sri Lanka medical talk, health awareness 2025
#Nugasewana #Rupavahini #DoctorSegment #HighBloodPressure #Hypertension #Health #Wellness #HeartHealth #SriLanka #MedicalTalk #HealthyLiving #2025
අධි රුධිර පීඩනය (High Blood Pressure) යනු මිනිස් ජීවිතයට දැඩි බලපෑමක් ඇති කරන සාමන්‍ය නමුත් තර්ජනකාරී රෝගයකි.
අද Nugasewana Doctor Segment තුළින්, වෛද්‍යවරුන්ගෙන් ඔබට ලැබෙන්නේ අධි රුධිර පීඩනය වැළඳීමේ හේතු, ලක්ෂණ, හා වැළැක්වීමේ ක්‍රම පිළිබඳ සවිස්තරාත්මක විස්තරයක්.
In this Nugasewana episode, medical experts explain the causes, risks, and prevention methods of high blood pressure (hypertension). Learn how to maintain your blood pressure at healthy levels through diet, exercise, and proper medical guidance.
🩺 Protect your heart, protect your life.
💬 ඔබේ ප්‍රශ්න හා අදහස් Comment එකක් ලෙස දාන්න.
📌 Like කරන්න | Share කරන්න | Comment කරන්න | නැවත අප සමග එකතුවෙන්න!
🎥 Stay connected with Nugasewana on Rupavahini for daily health and lifestyle guidance!
© 2025 by @Sri Lanka Rupavahini
All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic, mechanical, recording, or otherwise, without prior written permission of Sri Lanka Rupavahini Corporation.
Follow on:
Official website - http://www.rupavahini.lk
Official Facebook Page - / srilankarupavahini
Official Instagram Page - / sri_lanka_rupavahini
Official Twitter Page - / rupavahinitv
Official YouTube Channel - / srilankarupavahinitv
Rupavahini Music Channel - / rootunes
Rupavahini Educational Channel - / rupavahini_jathika_pasala
Информация по комментариям в разработке