Скачать или смотреть Callus of the Big Toe

Have you ever wondered "why" you have a callus on the big toe? In this video I explain why you can get a callus on the inside of the big to and offer some helpful tips to prevent it from getting worse and sometimes completely eliminate it.
👉It is quite common to see this callus presentation in people who have flat feet, tight calves, collapsing arches and poorly fitting footwear.
❗❗If you are at high risk of infection, seek out professional help to have your calluses trimmed or shaved. Wearing low friction socks and good shoes can help and so can a good orthotic. Proper calf stretching can help and exercises to strengthen your arches can be beneficial.

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💥Need an electric callus remover? These work well-- https://amzn.to/4rXFP66 (Affiliate)

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🤝 Join the conversation in the comments below! Share your experience with big toe calluses and let us know if you have any questions. Together, let's conquer calluses and optimize our orthopedic evaluation skills 💪

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