Скачать или смотреть Fix Your Period Pain by Healing Your Gut (The Estrogen–Microbiome Link)

You’ve been told period pain is “normal.”
Take ibuprofen. Push through. Deal with it.
But what if the real problem isn’t your hormones…
👉 It’s your gut.
In this video, we uncover the science most women are never taught:
🦠 Your gut bacteria directly control estrogen levels
⚖️ An imbalanced microbiome can cause estrogen dominance
🔥 Inflammation from a leaky gut can turn cramps into agony
🧠 Gut bacteria regulate serotonin — driving PMS mood swings
🩸 And dysbiosis is strongly linked to endometriosis pain
Welcome to the world of the estrobolome — the gut bacteria that decide how much estrogen your body reabsorbs or eliminates.
In this video, you’ll learn:
🌿 What the estrobolome is & why it matters for your cycle
⚠️ How beta-glucuronidase recycles estrogen and worsens cramps
🔥 Why NSAIDs may relieve pain short term but damage your gut long term
🥗 The foods that naturally rebalance estrogen through your microbiome
🧬 Which probiotic strains support menstrual health
🛡️ How to heal your gut lining to reduce systemic inflammation
📅 What changes to expect in 2–3 cycles
💡 Painful periods aren’t a life sentence.
They’re often a signal that your gut needs healing.
If you struggle with:
😣 Debilitating cramps
🩸 Heavy bleeding
😔 PMS mood swings
😴 Fatigue during your cycle
This video could change how you approach menstrual health forever.
⚠️ This video is educational and not a substitute for medical care. If you have severe pain, endometriosis, or irregular cycles, consult a healthcare professional.
👇 Comment “GUT HEALING” if you’re ready to stop suffering every month.
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