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Fitness Speak - What are hamstrings?

This Fitness Speak segment is found in Podcast 8
http://www.blindalive.com/podcast/

www.blindalive.com

Mel Scott, founder of BlindAlive LLC decided something had to be done about blind and low vision people not having accessible fitness tools just like everyone else. As she says, “I got tired of straining to see the exercises and waiting for somebody to describe them to me, so I have done something about it.”

BlindAlive.com is a simple screenreader friendly website. You can keep up with my blogs, podcasts, and reviews of fitness programs. Best of all, you can buy and download exercise programs for yourself. We have many more programs in the works such as cardio, chair workouts and more. BlindAlive is going to be your home for accessible fitness.

Check it out! Get strong all by yourself!

Eyes-Free Fitness can be downloaded at:
http://www.blindalive.com/buy-fitness...