Скачать или смотреть 6 SUPPLEMENTS THAT MAY HARM YOUR HEART – EXPERTS WARN!

In this video, we delve into six supplements commonly believed to enhance heart health but which may, according to dietitians, pose potential risks. These include high-dose vitamin E, calcium supplements, energy or weight-loss products, beta-carotene supplements, licorice root, and red yeast rice. We'll explore the reasons these supplements might be detrimental and discuss safer, evidence-based strategies to support cardiovascular well-being.

Disclaimer: The information provided in this video is for educational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before starting or stopping any supplement, especially if you have existing health conditions or are taking medications. Individual needs can vary, and a healthcare provider can offer guidance tailored to your specific health circumstances.

SOURCE: https://www.eatingwell.com/supplement...