6 Natural Movements You Should Do Every Day

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Read the full article that features this video: More Natural Movements worth practicing daily: https://www.movnat.com/6-natural-move...

This video is courtesy of Hugo Colin, a Level 2 MovNat Certified Trainer and the owner of Wolf Movement, the first MovNat Licensed Facility in France. You can learn more about Hugo's work here: https://www.wolfmovement.fr/