Full Body Strength Home Workout (Beginners & 65+)

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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, takes you through a whole-body resistance/strength workout, perfect for people over the age of sixty-five and beginners!

The following is a link to bands similar to the ones Will uses in the video: https://www.amazon.co.uk/Exercise-Res...

If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: https://ht-physio.co.uk/knee-pain-gui...

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If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/

*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: https://ht-physio.co.uk/injury-discla...