I Trained 12 Weeks to Run a Sub-5 Minute Mile. This Happened

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Follow along with my Challenge! 12 Weeks to Run a SUB 5 Minute Mile (1.6KM in under 5 Minutes). All of my programming is here for you to follow along and challenge yourself.

🏆 Week 1 Programming:    • 🏃‍♂️💨 1 MILE (1.6KM) SUB 5 MINUTE CHA...  
🏆 Week 2 Programming:    • 🥵 SUB 5 MINUTE 1 MILE CHALLENGE - 1.6...  
🏆 Week 3 Programming:    • 🥵 SUB 5 MINUTE MILE (SUB 5MIN) CHALLE...  
🏆 Week 4 Programming:    • 🥵 SUB 5 MINUTE MILE TRAINING | Ep 4 P...  
🏆 Week 5 Programming:    • 🥵 TRAINING FOR A SUB 5 MINUTE MILE (1...  
🏆 Week 6 Programming:    • 🥵 TRAINING FOR A SUB 5 MINUTE MILE (1...  
🏆 Week 7 Programming:    • 🥵 TRAINING FOR A SUB 5 MINUTE MILE (1...  
🏆 Week 8 Call with my Coach:    • 🏃‍♂️💨 TRAINING FOR A SUB 5 MINUTE MIL...  
🏆 Week 9 Programming:    • ⏱ 3:03 MIN/KM PACING 🏃‍♂️💨 TRAINING F...  
🏆 Week 10 Programming:    • ⏱ GETTING QUICKER DAILY 🏃‍♂️💨 TRAININ...  
🏆 Week 11 Programming:    • 🔥 1 WEEK OUT 🔥 TRAINING FOR A SUB 5 M...  

All the best!

Thank you for watching.
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