TONED ARMS // Tabata with Weights

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Get toned arms with some of my favorite bicep, tricep and shoulder exercises. We are doing a tabata style workout with weights today. Try to keep your reps high during the work period and get through 3 rounds total!

L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather