Скачать или смотреть Leg Cramps - Reason & Remedies in Tamil. கால் தசை பிடிப்பு.

Welcome back to our channel "Doctor Murali YT", In this video named"Leg cramps."
Night leg cramps are sudden, painful muscle contractions that often strike while sleeping.In this video ,we explain why they happen, who gets them and how to prevent and relieve them easily. Learn the role of hydration ,posture and key nutrients like potassium and magnesium. Don't suffer suffering these painful midnight cramps again- simple lifestyle changes can make a big difference.

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This video has been published only for the purpose of Medical Education. This is not a substitute for Professional medical Counselling or treatment. Patients are advised to contact the nearest hospital or their doctor in times of need.