Скачать или смотреть The Power of Connection - Trauma Release Through Somatic Dance Therapy

In this episode of The Real Kiz podcast, Annabelle interviews Olga Fedotova, an international movement and self-expression coach. They explore the profound connection between dance and emotional healing, discussing how trauma is stored in the body and can be released through movement. Olga shares insights from her Power of Connection workshop, emphasizing the importance of self-acceptance, body awareness, and the various intentions behind social dancing. The conversation also delves into attachment styles, love languages, and the evolution of dancers in their journey towards deeper connections.

00:00
Introduction to Dance Therapy and Trauma

03:01
Understanding Trauma in the Body

05:39
The Power of Connection in Dance

08:39
Intentions Behind Social Dancing

11:41
The Birth of the Power of Connection Workshop

14:26
Connecting Body, Voice, and Mind

17:21
The Importance of Self-Connection

20:16
Exploring Attachment Styles in Dance

23:21
Navigating Connection and Communication in Dance

43:12
Understanding Dance Connection and Attachment Styles

46:44
The Therapeutic Nature of Dance

53:43
Love Languages in Dance

58:51
The Power of Connection and Feedback

01:05:07
Ego and Intention on the Dance Floor

01:11:37
Manifesting Connection and Future Workshops

Olga Fedotova (Canada\Kazakhstan\Mexico)—movement, voice\public speaking, self-expression coach and a dancer with over 20 years of experience. Author of the Method "Body/State/Voice", Creator and Facilitator THE POWER OF CONNECTION Global Dance-Therapy Project.

Olga has always been driven by two passions—dance and voice. These two elements have shaped her career, and at one point, she brought them together into a holistic approach, creating the Body / State / Voice method. This method integrates movement, breathwork, voice techniques, and emotional alignment to help individuals become more authentic, confident, successful both on stage and in everyday life.

Olga is the creator of THE POWER OF CONNECTION global dance-therapy project, where dance, emotional healing, and self-expression come together in a safe and supportive environment.

Through her work, Olga empowers individuals to break through their personal limitations, embrace their authentic selves, and communicate with power and confidence. She has guided thousands of people from 36 countries (online\offline), including dancers, entrepreneurs, politicians and creatives, to overcome self-doubt and fully step into their personal power and deep transformation.

INSTAGRAM @idancemylife @therealkizpodcast @a_belle94