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Tech & Mental Health: A Digital Revolution by "MotivAIting You"

OUTLINE:

00:00:00 The Transformative Power of Technology in Mental Health
00:00:36 Sarah's Story
00:01:05 John's Story
00:01:25 Expert Perspective
00:01:45 Responsible Use of Digital Tools
00:02:02 The Potential of Technology in Mental Well-being
00:02:22 Conclusion

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