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Red Light Therapy for sleep? That’s the question, does red light therapy help with sleep? Will it make you sleep better?

A couple weeks ago I sat down with Eric the founder of Red Therapy Co to find out. As you may or may not know, I am pretty obsessed with sleep and I absolutely love finding all the different hacks I can use to optimize it. So naturally after geeking on red light therapy for awhile I had to ask him if there was any impact on sleep, or if there was any relationship he’d seen in the literature.

So in this video you can enjoy a short conversation between Eric and I about the impact of Red Light Therapy on sleep.


𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮'𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 https://wellnessdaddy.com/ 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧

𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙢𝙮 𝙧𝙚𝙫𝙞𝙚𝙬 𝙘𝙝𝙖𝙣𝙣𝙚𝙡 𝙝𝙚𝙧𝙚:    / @wellnessdaddyreviews  


RESOURCES MENTIONED:

Red Light Therapy Device (save 25 - 50$ by using this link)
https://links.wellnessdaddy.com/RedTh...

Top 4 BENEFITS Of Red Light Therapy (Is It Legit?)
   • Top 4 BENEFITS Of Red Light Therapy (Is It...  

Is Red Light Therapy Worth It? Honest Thoughts After 60 Days
   • Is Red Light Therapy Worth It? Honest Thou...  

Is THIS The BEST Red Light Therapy Device?
   • Is THIS The BEST Red Light Therapy Device?  


If you want to learn more about red light therapy check out this book:

The Ultimate Guide To Red Light Therapy
https://amzn.to/3goMYZ7


Scientific Research Studies
https://docs.google.com/spreadsheets/...


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#redlighttherapy #bestredlighttherapydevice #bestredlightpanel

This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.