Скачать или смотреть 5-Minute Lymphatic Massage Technique | Boost Immunity & Support Natural Detox

Support Your Immune System with This 5-Minute Lymphatic Massage Technique

In this short video, I’ll guide you through a super simple lymphatic massage technique to support your body’s natural detox process and give your immune system a gentle boost. We’ll be using a method called The Big 6, developed by Dr. Perry Nickleson. By gently stimulating six key lymphatic drainage points, we’ll help clear stagnation, reduce inflammation, improve circulation, and leave you feeling more refreshed and energised.

🧘‍♀️ Try it daily for long-term benefit. Your body will thank you later!

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Thanks for practicing with me,
Alice 🕺

Disclaimer: Please consult your doctor before starting any new exercise program. By participating in this class, you acknowledge that you do so at your own risk and voluntarily assume all risk of injury. Alice Bowen Yoga is not responsible for any issues that may arise. Your participation implies acceptance of these terms.

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