Скачать или смотреть They aren’t the enemy your mind is (vol 3)

this video, I emphasize that other people are not my enemy. Instead, my true enemy is myself and my own mindset.

I highlight the following key points:

• Let go of past hurts: I acknowledge that everyone experiences unfair situations, childhood trauma, heartbreak, or betrayal. However, I need to release these emotions and move forward, rather than harboring resentment and victimizing myself.

• Embrace personal growth: Holding onto the past can stunt my personal growth, make me miss opportunities, and negatively affect my mental and physical health.

• Turn the other cheek: To overcome difficulties, I have to let go of hatred, malice, and resentment, because these emotions weigh me down.

• Work in silence: I should avoid constantly announcing my plans and goals to others. Instead, I need to dedicate myself quietly and work hard until I achieve success.

• Rebuild stronger: When I face setbacks or hit rock bottom, I should view it as a chance to rebuild my life with a stronger foundation, so future challenges won’t easily knock me down.