5 Ways Music Affects Anxiety and Depression

Did you know that music can help alleviate pain and reduce stress? In this video, we cover a passage from our psych2go magazine on the benefits of music and studies showing how music can help with depression and anxiety. Hope you enjoy!

Also, you can support us by getting a physical copy of our latest magazine here: http://bit.ly/2H6msBl

Also, free e-book on introversion here: http://bit.ly/2CiKevD (limited time)

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Script / Voice Over: Imogen Bowler (Our Magazine Manager)
Animation: Grace Cárdenas Cano
Music by BenSound https://www.bensound.com/

Project Manager: Erin Bogo
Community Managers: Priscilla Cha, Nicole Pridemore
Producer: Psych2Go

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Thanks for all the support and making our mission possible!