Mid Year Reset: 7 Tips to Use Summer to Get Back on Track

Описание к видео Mid Year Reset: 7 Tips to Use Summer to Get Back on Track

Mid year reset time and summer is the perfect time to step back and be sure you are on track with your goals. The ear is halfway over and as the temperature rises and the hustle and bustle slows down summer is the perfect time to do a check in. Are you living the way you envisioned in January? If not let's talk about 7 easy steps to help you absolutely get back to where you need to be.
00:00 Introduction
00:34 Look at your goals
02:39 What are you most proud of?
03:14 Re-evaluate your routines
04:56 Check your wellness
06:42 Digital Detox
08:11 Acknowledge yourself
09:05 90 days from now

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