Скачать или смотреть How to stop feeling emotional and unstable when you stop drinking alcohol

When you stop drinking alcohol you can experience an emotional rollercoaster which can feel like a big challenge at a time when you already feel vulnerable. For many people this is enough to send them right back to day one!

Don't let that happen to you, watch this video and learn why we can feel easily emotionally overwhelmed in sobriety and exactly what to do in order to overcome it and thrive in your new alcohol-free life.

If you need more help stopping drinking join my programme at https://www.joinbesober.com

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My goal is to help you stop drinking on your own and enjoy the journey without feeling like you are missing out. Use the resources below to connect with me and access tools and support that will keep you motivated on your journey to alcohol-freedom:

Are you new to sobriety? Start by watching with this short playlist:    • New to sobriety? Start Here!  

Join my stop drinking programme: https://www.joinbesober.com

Visit my website: https://www.besober.co.uk

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Simon Chapple
The Quit Alcohol Coach
https://www.besober.co.uk

#soberemotions #emotionaloverwhelm #emotionsandsobriety