Скачать или смотреть STANDING ABS WORKOUT for Core Strength 🤍 Burn Fat, Improve Posture & Spine Health - beginner

Only 8 minutes👏 This abdominal core focused routine will improve how you look and feel. Better Posture. A stronger center. And tighter belly. ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡

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Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.⁣⁣

STANDING ABS WORKOUT for Core Strength 🤍 Improve Posture, Tone & Spine Health - beginner friendly

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