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The Best Way To Lose Weight And Keep It Off - Are you ready to win the mindset battle and finally succeed with your weight loss?

Download my FREE Mindset Manifesto: http://bit.ly/2yCJpK5

If you want a quick fix, Code Red is NOT for you. This lifestyle is meant for people who want to lose weight and sustain that lifestyle for the rest of their life.

The truth is, you can lose weight with any diet and nutrition plan if you stick to it. At the end of the day, whatever diet you choose, your success is up to you. But let me ask you - does everyone who spends money on these programs lose weight and keep it off? No.

If you want to stick with the yo-yo dieting only to go back to square one, I can’t help you. I’m not about quick fixes just for you to drop some water weight and then gain it back. Code Red goes deeper than your weight. We identify your triggers, address where the shame and guilt is coming from, and we help you heal from those negative thoughts that have prevented you from moving forward.

I want you to live the life that you’re meant to live - with energy, healing, and hope. If you’re ready to do the work for sustainable weight loss, we’re here to help. Watch the video!

Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!! - http://bit.ly/10lbTakedown

Download my Mindset Manifesto here! http://bit.ly/2yCJpK5

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RESOURCES & LINKS MENTIONED IN THIS VIDEO:

Code Red Coaching:
https://bit.ly/3fCZOC3


“What’s Eating You”:
https://bit.ly/2KeVPgT

“Grief, Loss & Code Red”:
https://bit.ly/2YudqGR

“Loving the New You”:
https://bit.ly/2YeMiAu

“Code Red Kids”:
https://bit.ly/2YvCwVU

Sign up for encouraging updates from Cristy:
https://bit.ly/2KeVZF1

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CHECK OUT MY OTHER VIDEOS:

How To Lose Weight FAST Without Exercise (Avoid Weight Loss Plateau):
   • How To Lose Weight FAST Without Exercise (...  

How To Flatten Your Belly Without Exercise (+ Why Belly Fat Is So Stubborn):
   • How to Flatten Your Belly Without Exercise...  

Bad Foods For Weight Loss (Foods To Avoid To Lose Weight Faster):
   • Bad Foods For Weight Loss (Foods To Avoid ...  

Breaking Sugar Addiction (How Much Sugar Is Too Much For Kids?):
   • BREAKING SUGAR ADDICTION (How Much Sugar i...  

Inflammatory Foods To Avoid (Foods That Cause Inflammation):
   • Inflammatory Foods to Avoid (Foods that Ca...  

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CONNECT WITH ME:

Facebook:
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  / cristycodered  

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  / cristycodered  

Website:
https://coderedlifestyle.com/

#weightloss #keepitoff #codered