Скачать или смотреть What if You didn't Sleep? | How Long Can You Go Without Sleep? 2021

What if You didn't Sleep? | How Long Can You Go Without Sleep?

You also probably know that the human body requires regular sleep so it can perform critical physiological functions.  But let's be honest: every so often, you need to stay awake for an extended period of time, whether you're working on a deadline or cramming for an exam. Have you ever wondered how long can you stay awake? what would happen if you didn't sleep? Can you survive without sleeping?
In today's video,  I will lead you step-by-step through the stages of sleep deprivation to find out what awaits you on the other side.

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Contents Chapters:
0:00 What if You didn't Sleep for 6 hours?
0:58 What if You didn't Sleep for 12 hours?
1:17 What if You didn't Sleep for 24 hours?
2:28 What if You didn't Sleep for 36 hours?
3:05 What if You didn't Sleep for 48 hours?
4:45 What if You didn't Sleep for 72 hours?
4:59 What if You didn't Sleep for 96 hours?
5:34 Can you die from lack of sleep?
7:06 What About Losing a Little Sleep Every Night?
7:56 How long does it take to recover from without enough sleep?

Multiple-languages subtitle provided:
1. English (English)
2. Chinese (中文)
3. Hindi (हिंदी)
4. Spanish (Español)
5. Arabic (عربى)

Sources/References:https://pastebin.com/yW59JkgC

Medical Disclaimer: https://pastebin.com/tUJA394j

#healthmedicine #hmmentalhealth #sleep