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Want better digestion, less bloating, and a healthier liver?
These 5 powerful food combinations work better together and help your body absorb nutrients more effectively.

Here are the science-backed combos you should include in your diet:

1️⃣ Spinach + Lemon Juice – Vitamin C boosts iron absorption.
2️⃣ Yogurt + Berries – Probiotics + antioxidants = great gut support.
3️⃣ Tomatoes + Olive Oil – Healthy fats help absorb lycopene for liver protection.
4️⃣ Turmeric + Black Pepper – Piperine increases curcumin absorption by 20x.
5️⃣ Apple + Peanut Butter – Fiber + healthy fats keep your gut stable and sugar levels balanced.

Try these combos daily for better overall digestive and liver health! 🍏💚



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