Скачать или смотреть Up Skin Health

💧 I like to research to find ONE THING to up my skin health.

💧 Something easy.

💧 Harvard Medical School came out with an article that has me rethinking my water intake.

💧 Benefit: Harvard Medical School (2024) suggests women need 11 glasses of water daily and men need 15 to support overall health -- which includes skin health.

💧 Hello! So much water, so little time.

💧 I checked out more scientific research on the value of drinking water and skin health.

💧 Benefit: Drinking enough water daily can enhance skin smoothness and reduce roughness. Journal of Dermatological Science (2022).

💧 Benefit: Higher water intake is linked to improved skin moisture levels and overall appearance. International Journal of Cosmetic Science (2021).

💧 Benefit: Drinking more water can significantly improve skin hydration and elasticity. Journal of Clinical and Aesthetic Dermatology (2020).

💧 Benefit: Well-hydrated skin has better barrier function, reducing fine lines and rough texture. Skin Research and Technology (2019).

I raise a glass of water to you.

Let's take a sip or two, to up our skin health.

💚💚XXOO, Love Holly
🙋‍♀️ Formulator/Founder
Worthy Skin Car2
@SkinTalkNy

📌 Find Holly's natural skin care products from Worthy Skin Care: Worthy Face Serum, Worthy Lotion Bar, Worthy Moisturizer, and Wild Yam Oil at the linkinbio, the story highlight BUY on Instagram or on her website: https://buff.ly/3tNTz5V

📌 For a list of Holly's Favorite Things -- with links, go to https://buff.ly/3YpOeDT

📌 Find Holly: @SkinTalkNy on Instagram, YouTube and TikTok

#water #skin #research #SkinHealth #StayHydrated #HealthySkin #NaturalGlow #WorthySkinCare #SkinTalk #DailyRoutine #HydrationIsKey