Скачать или смотреть 2 इलायची खाकर गर्म पानी पीने के फायदे जानकर हैरान रह जाएँगे आप || Health benefits of cardamom

2 इलायची खाकर गर्म पानी पीने के फायदे जानकर हैरान रह जाएँगे आप ||
In this video I am sharing health benefits of eating cardamom (Elaichi). Cardamom yani elaichi pottasium, magnesium, vitamin B1, B6 and vitamin C ka rich source hai. Agar aap roj rat ko sone se pehle 2 elaichi khakar 1 glass garm pani piyenge to sharir ko bemisal fayde milte hai. Elaichi khane se sharir ki badhi hui charbi pighalti hai aur motapa door hota hai. inhe khane se kabj door hoti hai, elaichi sharir me blood circulation ko badhati hai, Elaichi khane se skin par naya glow ata hai.

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Music:
Itro & Tobu - Cloud 9 [NCS Release] (music was provided by NoCopyrightSounds)
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