Скачать или смотреть Sri Sri Yoga School, Bangalore

Sri Sri Yoga School

Sri Sri Yoga is a holistic way of life that integrates all elements of ancient knowledge of Yoga, to make a prayerful discipline uniting the body, mind and soul. Along with the series of simple, yet effective yoga postures and breathing techniques, a greater emphasis is placed on the inner experience of meditation, for the well-being of the mind and other hidden elements of human existence. We believe when one is in harmony within; the journey through life becomes calmer, happier and more fulfilled.

In Sri Sri Yoga programs, the wisdom and techniques of yoga are taught in a pure, joyful and thorough manner. The programs restore balance by helping to strengthen our body, calm our mind, regain our focus and improve self- confidence. It is a complete package for beginners as well as regular practitioners and has something for everyone - of all age groups.

Regular practice of Sri Sri Yoga has brought remarkable lifestyle changes in the practitioners. They have experienced relief from chronic illnesses and have observed behavioral changes. Participants have reported a healthy, happier living with reduced anxiety, increased tolerance and mindfulness.

Sri Sri Yoga is the secret to better health and greater sense of happiness.

Address: The Art of Living International Centre, Kanakpura Road, Bengaluru, Karnataka 560082

Phone: 080674 33611