Скачать или смотреть Women 50? Eat Chia Seeds for 7 Days—Hair Loss May Slow Dramatically

Hair loss after 60 can feel sudden, confusing, and deeply frustrating. Many women notice thinning hair, wider parts, or increased shedding and wonder why it seems to happen so quickly. In this video, we explore what may happen when you eat chia seeds every day for just seven days—and why this simple, natural food may help slow hair loss more noticeably than expected, especially for women over 60.

Chia seeds are rich in omega-3 fatty acids, plant-based protein, zinc, iron, fiber, and powerful antioxidants. These nutrients are closely connected to scalp circulation, hair follicle nourishment, and inflammation control. Research suggests that supporting the body from within can help reduce internal stress, improve nutrient delivery, and create a healthier environment for hair growth as we age.

In this video, inspired by the holistic health teaching style often associated with Dr. Barbara O’Neill, you’ll learn why hair loss often increases after menopause, how inflammation and reduced circulation affect hair follicles, which nutrients in chia seeds matter most, what changes some women notice after seven days, and how to safely add chia seeds to your daily routine.

This video is created especially for women over 60 who want a gentle, food-based approach to supporting healthier hair—without harsh treatments, costly products, or unrealistic promises.

Medical Disclaimer:
This content is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making dietary changes, especially if you have a medical condition or take medications. Individual results may vary.