Spring Shred Series Full Program

Описание к видео Spring Shred Series Full Program

Free 12 Week Shredding Training Program :)

Link for the program -

https://docs.google.com/spreadsheets/...

To be able to edit the program do the following
1. Press “share and export”
2. Press “make a copy”
You should then have your own copy of the program that you can edit

Winter Arc Program in my IG highlights - @bryndiezel

#gym #bodybuilding #fitness #shredding

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