Скачать или смотреть Five Amazing Recipes to Cook Bitter Melon

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Bitter Melon and Egg Stir-fry (苦瓜炒鸡蛋)
227g / 8 oz bitter melon
1/2 tsp salt
2.5 Tbsp oil to cook the bitter melon
5 cloves garlic, minced
2 tsps soy sauce (Amazon Link - https://geni.us/light-soy-sauce)
1/4 tsp white pepper (Amazon Link - https://geni.us/white-peppercorns)
3 medium size eggs

Stir-fry Beef with Bitter Melon and Zha Cai (苦瓜榨菜炒牛肉丝)
227g / 8 oz beef, julienned
1/4 tsp salt
1/2 Tbsp soy sauce (Amazon Link - https://geni.us/light-soy-sauce)
1/2 tsp dark soy sauce (Amazon Link - https://geni.us/dark-soy-sauce)
1/4 tsp ground white pepper (Amazon Link - https://geni.us/white-peppercorns)
1/4 tsp baking soda
1 tbsp Chinese cooking wine (Amazon Link - https://geni.us/Shao-xing-ooking-wine)
1 tbsp cooking oil to coat the beef
227g / 8 oz bitter melon
1 tbsp of cooking oil to blanch the bitter melon
2 tbsp cooking oil to stir fry
3 cloves of garlic
1 red chili pepper, julienned
3 oz of zha cai, julienned (Amazon Link - https://geni.us/zha-cai)
2 Tbsps of cooking oil to stir fry
1 scallion, cut into stalks

Stuffed Bitter Melon with Ground Pork (苦瓜酿肉)
150g / ⅓ pound pork
1/4 tsp salt
1/4 tsp ground white pepper (Amazon Link - https://geni.us/white-peppercorns)
2 tsps Chinese cooking wine (Amazon Link - https://geni.us/Shao-xing-ooking-wine)
2 tsps minced garlic
1/4 cup diced scallion
227g / 8 oz bitter melon
2 Tbsps cornstarch to coat the bitter melon
1.5 tsps soy sauce (Amazon Link - https://geni.us/light-soy-sauce)
1.5 tsps oyster sauce (Amazon Link - https://geni.us/premium-oyster-sauce)
1/2 tsp dark soy sauce (Amazon Link - https://geni.us/dark-soy-sauce)
1/4 tsp five-spice powder (Amazon Link - https://geni.us/five-spice-powder)
1/4 cup water
2.5 Tbsps oil to pan-fry

Bitter Melon Salad (凉拌苦瓜)
227g / 1 bitter melon
1.5 tbsp of oil to blanch the bitter melon
3 Tbsps diced cilantro
3 Tbsps diced scallion
1/2 Tbsp minced garlic
1/2 Tbsp minced thai bird eye chilies
1 Tbsp soy sauce (Amazon Link - https://geni.us/light-soy-sauce)
1/2 tbsp of fish sauce (Amazon Link - https://geni.us/fish-sauce)
1/2 Tbsp Chinese black vinegar (Amazon Link - https://geni.us/chinese-black-vinegar)
1.5 Tbsps of hot chili oil
1/2 Tbsp toasted sesame seeds (Amazon Link - https://geni.us/white-sesame-seeds-w)

Bitter Melon Chicken Soup (苦瓜鸡汤)
227g / 1 chicken breast
1 Tbsp minced garlic
1 tsp minced ginger
1/4 tsp of white pepper (Amazon Link - https://geni.us/white-peppercorns)
1.5 tsp salt
1 tbsp cornstarch
1 Tbsp Chinese cooking wine (Amazon Link - https://geni.us/Shao-xing-ooking-wine)
2 Tbsps cooking oil
3.5 cups chicken stock or water
1 bitter melon
1 tomato
2 Tbsps diced scallions