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⚠️ Do Not Combine Cloves with These 7 Foods or Medications!

Cloves are often praised as a natural healing spice—but few realize their hidden dangers when combined with certain foods and medications. From blood thinners to diabetes drugs, and even simple supplements like iron or calcium, this powerful spice can trigger toxic interactions inside your body. In this video, we uncover the 7 most dangerous combinations to avoid. Backed by science, this guide is essential for anyone serious about safe, effective senior nutrition.

Discover how eugenol—the active compound in cloves—can block liver enzymes, alter medication levels, and interfere with nutrient absorption. You’ll also learn safe usage limits, timing rules, and the simple habits that protect your health. If you’ve been searching for trustworthy senior nutrition, this video gives you the clarity you need to stay strong and safe.

🌱 Smarter senior nutrition isn’t just about what to eat—it’s about what not to mix. By understanding how your foods and spices interact, you can avoid preventable risks and live with confidence.

🔥 Stay until the end for a practical “Clove Safety Plan” showing exactly how to use this spice without harming your body. Subscribe to EverGreen Nutrition Tips for weekly science-backed senior nutrition guidance to help you stay healthy, independent, and informed.

✨ Knowledge is power—and with the right senior nutrition, every meal becomes a safe step toward longevity.

⏱️ Timestamps
00:00 – The dark side of clove’s health benefits
02:20 – #1: Blood Thinners – Dangerous bleeding risk
04:40 – #2: Liver-Metabolized Drugs – Toxic build-up from enzyme suppression
07:15 – #3: Diabetes Medications – Double blood-sugar drop effect
09:30 – #4: Alcohol & Beverages – Inhibits alcohol breakdown, causes toxicity
11:40 – #5: Iron-Rich Foods & Supplements – Blocks non-heme iron absorption
13:30 – #6: High-Fiber Meals – Disrupts gut bacteria & digestion
15:40 – #7: Calcium & Dairy Products – Interferes with calcium utilization
17:30 – Safe use plan & final warnings
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