Скачать или смотреть Push Yourself To Be Happy Every Day | English & Chill with Jennie | English Podcast

Happiness isn’t always easy. Sometimes joy feels far away, even when life looks fine from the outside. In this episode of Jennie’s English Podcast, we’ll talk about how to push yourself to be happy every day — not in a harsh way, but gently, with small choices that bring peace and lightness.

Learn how to notice little joys, build simple habits, and choose thoughts that grow happiness. Remember: joy isn’t something you wait for — it’s something you create.

⏰ Timestamps:
00:00 Happiness Isn’t Always Easy
04:12 Choosing Joy When You Don’t Feel It
07:39 The Habits That Make Joy Easier
10:54 What You Feed Grows
14:57 Push Yourself, Gently

✨ If this episode gave you something—a pause, a breath, a little hope—please like, comment, and subscribe. Share your thoughts: What’s one gentle way you’ll push yourself toward happiness this week?

Join our community of English learners who want more than language practice — a place of reflection, calm, and growth. 🌱

Tag:
#learnenglishpodcast #podcasttolearnenglish #learnenglishwithpodcast #englishpodcastconversation #podcastforenglishlearners #englishpodcastforbeginners #englishpodcastaboutdailylife

Music:
"Meditation Impromptu 03" by Kevin MacLeod is licensed under Creative Commons Attribution 4.0.https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-... http://incompetech.com/