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WHERE DO YOU PUT YOUR ARMS DURING A SHOULDER SHRUG? Build Huge Shoulders Safely and efficiently.

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Описание к видео WHERE DO YOU PUT YOUR ARMS DURING A SHOULDER SHRUG? Build Huge Shoulders Safely and efficiently.

How many times have your heard that to build shoulders, it's all about the reps? Moji looks into this major Shoulder exercise and explains proper form.

Learn Muscle Building from a Muscle Building Expert. Moji Oluwa reveals his 20+ years of experience and tips and tricks

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Moji Oluwa is a a 35 times Natural Bodybuilding Champion. (Natural = No Drugs!) and IFPA Pro.

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Moji & The Miami Muscle Team

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