Скачать или смотреть ( DAY-1 ) 25 Press-Up Challenge for Mental Health Awareness...

For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1Timothy 4:8 

25 Press-Up Challenge for Mental Health Awareness...

Every Session we have a nomination for the challenges

THE RULES ARE SIMPLE:
Once you are nominated your 25 days start the following day.
Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
Every day you must nominate a different person.

Let's reach as many as possible. Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness( PTSD, Anxiety, Depression) you are not alone and we are here for you.

Don't be afraid to speak out!!
#pressupchallenge
#mentalhealthawarenes
#stayhealthy
#stayclean