Скачать или смотреть Date & Pistachio Bliss Bars: The Perfect Snack!

Ingredients:
12 dates (200 g)
1/2 cup almonds or walnuts
1 tablespoon peanut butter

For the pistachio layer:
2/3 cup pistachios
2 tablespoons of honey
cinnamon(optional

For the topping:
60g chocolate
1 teaspoon coconut oil

Remove date pits. If your dates are very hard, you can use them by soaking them in hot water for about 10 minutes. Blend the dates, almonds and peanut butter. Put baking paper in a rectangular baking tray, pour the mixture over it and smooth it with the back of a spoon. Then put it in the refrigerator to rest.
Mix pistachios, honey and cinnamon for the topping. Spread it over the date part. And put it back in the fridge.
Melt the chocolate and coconut oil in a double boiler. Spread over the pistachio mixture. Once the chocolate is frozen, you can slice it and serve it.
Bon appetit 🥰

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