Скачать или смотреть Non-Surgical Treatment for Knee Arthritis: Your Step-by-Step Options

In this video, Dr Oliver Khoo explains how managing knee arthritis is a journey — best thought of as climbing a ladder of treatments.
The goal is to use strategies that can provide long-lasting relief and maintain your mobility for as long as possible before considering surgery.

We cover:

Lifestyle & simple measures — activity modification, physiotherapy, ice, and heat

Medications — from paracetamol to anti-inflammatories

Supportive devices — such as knee braces

Injection therapies — PRP (platelet-rich plasma), cortisone (steroids), and other options

How to combine treatments for the best outcome

When it might be time to move to the next step on the ladder

By understanding the full range of non-surgical treatments, you can work with your doctor to find a plan that’s tailored to you — and keeps you active for longer.

Disclaimer: This video is for educational purposes only and is not a substitute for personalised medical advice. Please consult a qualified health professional for diagnosis and treatment.

#KneeArthritis #NonSurgicalTreatment #JointPain #PRP #SteroidInjection #Physiotherapy #Orthopaedics