Скачать или смотреть 5 ways to minimize decision fatigue, clear your mind, put your energy into things that fuel you 💫

hello babycakes! 🎂

i haven't had time to do a sit down video in so long but this is definitely a topic i’ve been wanting to chat about forever! i’m an overthinker through and through and making decisions used to be so draining for me that it would burn me out and honestly, i would become mean! when people would ask me questions, i would get annoyed immediately because i felt like i’ve been making decisions in my head all day 🥴

i’ve found ways that help me minimize my decision fatigue and couldn’t be happier so i thought i would share some ways with you all today! 💜

what are some ways you minimize decision fatigue? 🧠

timestamps:
intro: 0:00-1:32
tip #1: 1:33-2:53
tip #2: 2:54-4:37
tip #3: 4:38-7:06
tip #4: 7:07-8:48
tip #5: 8:49-11:33
outtro: 11:34-12:22


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i do not own any of the music used in this video
thank you all for the support! #decisionfatigue #decisionmaking #burnout

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