Скачать или смотреть Exercising by Lifting Soup Cans : Exercise Routines

Subscribe Now:
http://www.youtube.com/subscription_c...

Watch More:
   / ehowfitness  

You can exercise right in your own home without a lot of fancy equipment and using some common household items you probably already have access to. Learn about exercising by lifting soup cans with help from a fitness coach in this free video clip.

Expert: Paul-Joseph Johnston
Contact: coachpj.com/
Bio: Paul-Joseph Johnston studied Kinesiology at San Diego State, is a Massage Therapist, and worked at a physical therapy clinic for a year.
Filmmaker: Sergio Ulloa

Series Description: Working out and staying in shape is all about developing the perfect fitness strategy comprised of exercises that will actually help you along the path towards the goals that you're trying to achieve. Get tips on working out and staying in shape with help from a fitness coach in this free video series.