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More is not always better. When you worship productivity and hustle culture, your self-respect becomes conditional on your ability to meet forever-changing goal posts. So, what is this “toxic productivity”? What are its effects on mental and physical health, as well as society? How can you overcome it? Let’s find out!

#productivity #grind #hustle

Video chapters:
0:00 More isn't always better
1:03 What is toxic productivity?
3:27 The rise of toxic productivity and hustle culture
5:26 Health effects of toxic productivity and hustle culture
7:14 How to overcome toxic productivity and hustle culture

Sources and further reading:

When Doing is Your Undoing: Toxic Productivity | Psychology Today. https://www.psychologytoday.com/us/bl...

Clifford C. Elon Musk: “You’re gonna go a little bonkers if you work 120 hours a week.” CNBC. https://www.cnbc.com/2018/11/05/elon-...

Elon Musk tells Twitter staff to work long hours or leave. BBC News. https://www.bbc.com/news/business-636.... Published November 16, 2022.

MacNeil, Caeleigh. “Is Your Work Ethos Toxic? [2023].” Asana, Asana, 24 June 2023, asana.com/resources/toxic-productivity.

Title: Are You a Victim of Toxic Productivity?
toxic productivity hustle culture burnout stress overwork working hours productive grind grindset sigma elon musk gary vee ali abdaal health wellness society self care