How long does it take to get keto adapted? Keto travel, Barcelona vol.1

Описание к видео How long does it take to get keto adapted? Keto travel, Barcelona vol.1

This episode was recorded in Barcelona, Spain. You'll have a chance to do some sight seeing with me, visit farmer's market, Xmas market and walk along the streets of the capital of Spain. I'm showing you what I ate while visiting a tapas and paella country, what's keto friendly, how to make any restaurant meal keto approved.
Stay tuned if you wan to find out a difference between being a sugar/glucose burner as opposed to being a fat burner. Benefits of changing your fuel source. and intermittent fasting.
Now press play and stay hyper!

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