Скачать или смотреть An Exercise to Overcome Self Blame with Trauma: Disprove the Belief "I should have known better!"

*Get your Free Trauma Flowchart I refer to in my videos when you subscribe to our newsletter here: https://thesomaticpt.com/subscribe

For more information about Nina and her coaching practice which offers Somatic Experiencing with the option of adding Health/Detoxification Coaching or Non-Dual Awareness & Self-Inquiry, visit https://thesomaticpt.com. Click the Contact tab if you are interested in scheduling a 1-on-1 session.

Donate to support this work: https://thesomaticpt.com/donate

Discount Codes on Resources for Healing I use and recommend including Earthing products, Organic Cotton Clothing, EMF protection for phones, headsets & jewelry, Mold-Free Coffee, Pesticide-Free Lab-Tested Olive Oil, Weighted Blankets, etc:
https://thesomaticpt.com/resources

Order Functional Lab Tests to measure Toxicity Load, including Mycotoxins, Heavy Metals, PFAS, Pesticides, Genetics, etc through Vibrant Wellness:
https://thesomaticpt.com/functional-t...

Discount Codes on Nutrition and Detoxification Products & I use and recommend including Juicers, Nutrition Books and Supplements for binding & removing Microplastics, Heavy Metals, Mycotoxins from both the brain & body:
https://thesomaticpt.com/nutrition/

Discount Codes on Physical Therapy & Ergonomic Products I use and recommend including items for Posture and Pain Prevention, Infrared Mats, Exercise Equipment, and Fidget Toys:
https://thesomaticpt.com/physical-the...

Discount Codes on Yoga Therapy Products I use and recommend:
https://thesomaticpt.com/yoga-therapy/

Upcoming Somatic and Non-Dual Meditations and Pointers at https://ninagoradia.creator-spring.com

Upcoming Somatic Skills Courses or Join us on Patreon for a Course + Ongoing Support & Community:
https://thesomaticpt.com/course/

*These videos are for informational purposes only and are not medical advice or a substitute for psychotherapy. If you have a trauma history or medical history, please see your healthcare provider, doctor, psychiatrist or psychotherapist near you to help you resolve it safely under guidance.

*Nina Goradia is a coach trained in a variety of modalities. She has gone through the 3 year SEP certification program and offers Somatic Experiencing coaching sessions with the option of adding Health & Detoxification Coaching or Non-Dual Awareness & Self-Inquiry. *Coaching is neither psychotherapy nor medical advice and it does not treat mental or health disorders. If you choose to work with Nina and a mental or health disorder is suspected, you will be referred to an appropriate professional.

#traumahealing #selfworth #mistakes #limitingbelief #innerchild #shame #selfregulation #emotionalregulation #shadowwork #psychosomatic #regret