《护肤保养》改善干燥肌肤把脸变更水嫩和健康的10个方法 | 10 Ways to improve dry & dehydrated skin to become moisture healthy skin
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你知道你肌肤干燥吗？很多人误解了。。干燥肌肤真的是导致老化速度一个很恐怖的事实！
而且很多敏感肌都是因为肌肤太干变成 敏感肌。所以一定要赶紧补救干燥肌帮助它改善哦。
这集我要和你分享如何分析你是不是干燥肌和10个简单解决方法。希望可以帮助你解决困扰！
好。干性皮肤的特征到底是怎样的？
1. 皮脂分泌少，角质层含水量低，缺水问题，皮肤容易干燥脱皮
2. 看起来 : 肤色暗沉，毛孔细小，有细纹，皱纹。
使用化妆品的时候容易卡粉。色斑加深，肤色发黄暗沉无光泽
3. 感觉 : 洗完脸之后容易感到皮肤干燥紧绷总之就是“干”!
4. 缺点 : - 脱皮擦护肤品容易出现搓泥。
- 皮肤越干越敏感，皮肤会出现发红，发痒，肿，刺痛。
- 容易老化起皱纹，尤其是眼部周围、嘴角等处。
5.还有一种 外油内干 ：这类是缺水性干性肌肤肌肤。皮脂腺没有问题，只是由于护理不当或其他原因造成肌肤极度缺水。肌肤内部水份与皮脂失去平衡，刺激皮脂腺分泌增加，造成一种“外油内干”的局面。
干性皮肤的护肤重点
要放在 “清洁、修复、补水、保湿、防晒”上
但前提不要伤害皮肤
避免用含有香精、酒精、矿物油、激素等
刺激物质的保养品和强碱的洗脸霜。
清洁部分
1. 注意水温
• 干性皮肤，用凉水洗脸；X 用热水洗脸！
• 容易导致皮肤过度脱脂
• 皮脂膜受到破坏，肌肤屏障能力降低
• 容易引发敏感、干燥粗糙
严重还会导致毛孔粗大、皮肤松弛、衰老
2. 用奶状洗脸霜
• 千万X使用Gel Type的洗脸霜
• 干性肌肤最适合用洗面奶
• 不仅能清洁面部皮肤
• 同时还兼有护肤，保湿皮肤等功能
• 用后能使面部肌肤柔嫩不干燥
3. 避免过度清洁皮肤
• 会造成皮肤屏障受损
• 每天用洗面奶洗脸1—2次就足够了
修复部分
4. 修护精华
• 皮肤干或敏感肌，最重要的就是【修护】
• 而真正能做到这一点功能性产品就是精华液
• 还要选择【温和又有修护力的精华】
补水部分
5. 用PH5.5弱酸性的收缩水
• 用适合人体皮肤PH5.5弱酸性的收缩水
• 带有保湿补水的收缩水更为佳选
6. 用保湿的眼霜和面霜
• 肌肤的锁水能力较弱,【补水≠保湿】
• 补水是往皮肤里加水
• 而保湿就是用一层膜把这些水封起来
• 记得用面霜锁住脸上的水分
7. 用保湿，补水，锁水的面膜
• 面膜能快速让肌肤在短短的10 – 20 分钟改善
• 如果皮肤非常干到脱皮，前期的1-2个礼拜可以每天敷
• 之后每周至少坚持敷2-3次
8. 补水喷雾
• 在比较干燥的环境
• 可以准备一瓶【补水喷雾】
• 觉得脸上发干的时候喷一下
• 做好补水工作
防晒部分
9. 防晒要做好
防晒可以减少紫外线对皮肤的伤害
还能减少脸上水分的散失和减少老化现象
作息部分
10. 充足睡眠和休息
8小时的美容觉，才会拥有健康的皮肤，
血液循环变
好，肌肤看起来更有活力。
做好以上10个部分基本上还你皮肤水当当应该不是什么问题！
如果你是干燥肌肤，马上就开始把肌肤变得更好吧。相信不到一个月，好结果一定会展现在你脸上。
我们下一集再见！
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Do you know your skin is dry? Many people misunderstood. . Dry skin is really a terrifying fact that leads to aging speed!
And a lot of sensitive skin becomes sensitive skin because the skin is too dry. So be sure to quickly remedy dry skin to help it improve.
In this episode, I want to share with you how to analyze whether you have dry skin and 10 simple solutions.
Hope it can help you solve your problems!
Hi everyone, my name is prudence. Welcome everyone to my channel to help you achieve fast home anti-aging beauty care and keep young skin! If you like my sharing, you are welcome to subscribe to my channel to receive the latest news.
good. What are the characteristics of dry skin?
1. Less sebum secretion, low water content in the stratum corneum, dehydration problems, and the skin is prone to dryness and peeling
2. Appearance: The complexion is dull, the pores are fine, there are fine lines and wrinkles.
It is easy to get powder when using cosmetics. Dark spots, yellow and dull skin tone
3. Feeling: After washing your face, it is easy to feel dry and tight skin. In short, it is "dry"!
Clean part
1. Pay attention to water temperature
• For dry skin, wash your face with cold water; X wash your face with hot water!
• Easily lead to excessive skin degreasing
• The sebum membrane is destroyed and the skin's barrier capacity is reduced
• Easy to cause sensitivity, dryness and roughness
In severe cases, it can also cause enlarged pores, sagging skin, and aging
2. Use milky cleansing cream
3. Avoid over-cleansing the skin
4. Disadvantages:-Peeling and rubbing skin care products are prone to rubbing mud.
-The drier the skin, the more sensitive it is, the skin will appear red, itchy, swollen, and tingling.
-Prone to aging and wrinkles, especially around the eyes and corners of the mouth.
5. There is also a kind of external oil and internal dryness: this type of skin is dry skin. There is no problem with the sebaceous glands, but the skin is extremely dehydrated due to improper care or other reasons. The skin's internal moisture and sebum are out of balance, which stimulates the increase of sebaceous gland secretion, resulting in a situation of "external oil and internal dryness".
Skin care points for dry skin
Put it on "cleansing, repairing, hydrating, moisturizing, sunscreening"
But the premise is not to harm the skin
Avoid using flavors, alcohol, mineral oil, hormones, etc.
Skin care products with irritating substances and strong alkaline facial cleansers.
Repair part
4. Repair essence
• Dry skin or sensitive skin, the most important thing is [repair]
• And the functional product that can really do this is the essence
Moisturizing part
5. Use PH5.5 toner
6. Use moisturizing eye creams and face cream
7. Use a moisturizing, hydrating, and water-locking mask
8. Moisturizing spray
Sun protection part
9. Sun protection should be done well
Rest part
10. Sufficient sleep and rest
If you have dry skin, start to make your skin better right away. I believe that in less than a month, good results will show on your face.
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