Скачать или смотреть Trauma vs. Traumatic: What’s the Difference and Why It Matters for Healing

🛑 Not everything that feels traumatic leads to trauma—but understanding the difference is key. While a traumatic event can deeply affect someone in the moment, trauma is what happens when the nervous system doesn't fully process or recover from that event.

💡 In this video, Dr. Gayle MacBride explains the important distinction between something being traumatic and developing trauma, especially in the context of PTSD. Understanding this difference helps validate your experience and shape your healing path.

What You’ll Learn:
✔️ The difference between “traumatic” experiences and clinical trauma
✔️ Why two people can experience the same event and respond very differently
✔️ How recognizing trauma responses supports self-compassion and recovery

🌱 If something felt traumatic to you, it matters—and you deserve the space to heal, whether it led to lasting trauma or not.

📅 Need support? Dr. Gayle MacBride has availability for appointments. Visit https://www.veritaspp.com to schedule a session.

Dr. Gayle MacBride offers a straightforward, honest approach with usable skills. Dr. MacBride is a licensed psychologist with over 20 years of experience. She primarily uses Cognitive Behavioral Therapy (CBT) to treat anxiety, depression, trauma (including PTSD), and relationship issues. Her work helps her clients use evidence-based skills for coping with mental health symptoms, build healthy interpersonal relationships, hold boundaries, and effective communication skills. She has completed coursework from the Gottman Institute, which specializes in relationship issues. Dr. MacBride is also trained in Discernment Counseling, a specialized counseling technique to help couples whose relationship is on the brink. Additionally, she is trained in treatments inducing, Prolonged Exposure, Cognitive Processing Therapy, and Cognitive Behavioral Therapy for Insomnia. Dr. MacBride earned her doctorate from the University of Toledo and completed a pre-doctoral internship and fellowship at Western Missouri Mental Health Center.

Dr. MacBride is a PsyPact provider, licensed in Minnesota, and a member of APA, MPA, and CBT-I International Directory.

If you'd like to schedule an appointment, or consultation with Dr. MacBride, you can connect here: https://www.veritaspp.com/get-started...

#DrMacBride #VeritasPP #DrMacBrideTips #VeritasPsychologyPartners #Veritas #TraumaHealing #TraumaVsTraumatic #PTSDawarenessMonth #TraumaEducation #TherapistTips #MentalHealthMatters #TraumaTok #TherapyExplained #PSYPACT #DrGayleMacBride