Скачать или смотреть Berberine vs Metformin: Here is what they are not telling you!

Is Berberine vs. Metformin the ultimate longevity showdown, or is the "natural alternative" just hype? We analyze if this supplement actually outperforms the pharmaceutical giant for glycemic control and extending your healthspan.

In this evidence-based breakdown, we compare the mechanisms of the anti-diabetic drug Metformin against the plant-derived alkaloid Berberine. We explore how both compounds influence AMPK activation and metabolic flexibility, but diverge significantly on safety data. While Metformin is the subject of the rigorous TAME trial, Berberine shows superior results for lipid profiles and triglycerides in the short term. However, we also uncover the critical risks, including B12 deficiency, GI side effects, and dangerous drug interactions involving the Cytochrome P450 system that many biohackers overlook.

⏱️ 0:00 Intro: Natural Supplement vs. Pharma Giant
⏱️ 0:16 Metformin Mechanisms & The TAME Trial
⏱️ 0:43 How Berberine Mimics Metformin (AMPK)
⏱️ 1:07 Berberine vs. Metformin: Lipid Profiles
⏱️ 1:43 The Longevity Data: Mice vs. Humans
⏱️ 2:00 Head-to-Head: Safety & Long-Term Risks
⏱️ 2:38 Side Effects: B12 Deficiency & Drug Interactions
⏱️ 3:44 Final Verdict: Which Protocol Wins?

#berberine #metformin #metabolichealth #biohacks #longevity #healthspan

📚 References
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⚠️ Educational only – not medical advice. Talk to your doctor first.
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