Archery Coaching - Correct Draw Scapula Movement

Описание к видео Archery Coaching - Correct Draw Scapula Movement

Learn from this example coaching feedback of an archer's scapula movement.
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Today is another coaching feedback video, and I go a bit more in-depth on one specific technique area: the draw scapula movement. This archer was having problems with their draw shoulder, and asked me to take a look. In the video I show what's causing these issues, and the pain they had, and how to fix it. I also explain why trying to lower the draw scapula too much is what's causing these issues and why it can lead to many issues like this.

Enjoy, and thanks for watching!

Shoulder Prehab Exercises: https://www.onlinearcheryacademy.com/...

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00:00 - Introduction
00:45 - The archers videos
04:45 - How to fix the shoulder movement
08:30 - Using a band
10:00 - Demonstration of the movements
12:50 - Importance of physio and shoulder prehab

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