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10 Lessons to KEEP CALM Like A Stoic (Marcus Aurelius) | Stoicism

In this video, we will explore 10 lessons to keep calm like a stoic Marcus Aurelius by stoicism. By applying these 10 lessons to keep calm like a stoic from Marcus Aurelius by stoicism to your daily life, you can equip yourself with the tools to navigate them with reason, virtue, and unwavering resolve. Through these practices, you'll discover the power of focusing on what truly matters – your character and your actions. You'll face difficulties with a clear mind and a resolute heart, finding not just calm, but a deep well of strength within yourself.

🎯 Key Moments
00:00 INTRO
02:07 Cultivate resilience
05:19 Embrace what you can control
08:53 Choose your response
11:56 Practice mindfulness
16:05 Use the power of acceptance
19:15 The value of gratitude today
22:50 Understand the transitory nature of life
25:46 Limit excessive desires
28:52 Be virtuous
31:55 Keep learning and growing challenges
35:04 CONCLUSION

👇Check out more videos about Stoicism from Marcus Aurelius, Epictetus, Seneca and others:

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