CARDIO WORKOUT FOR BEGINNERS From Home | Lockdown Workout No Equipment تمارين لانقاص الوزن والدهون

Описание к видео CARDIO WORKOUT FOR BEGINNERS From Home | Lockdown Workout No Equipment تمارين لانقاص الوزن والدهون

This FULL BODY WORKOUT AT HOME from HealthifyMe is going to be the perfect workout for you in 10 minutes to workout from the comfort of your home. You can perform these 6 amazing exercise movements with a focus on the entire body and get fit and lose excess fat including belly fat.

HealthifyMe is going to be the perfect companion to guide you to perfect health, whether it is to lose weight, get diet plans and nutrition tips, handle medical conditions like diabetes, thyroid or hypertension, build muscle, or just get into the perfect shape! If you have not subscribed already, go and hit the subscribe button and press the bell icon to stay tuned to HealthifyMe’s YouTube channel

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