Скачать или смотреть My WW Blue Plan Weekly Grocery Haul and Meal Plan - Weight Watchers - FEB 9 2020

In this video I'm showing my grocery haul for meals for the week on the WW Freestyle or Weight Watchers freestyle plan.

#blueplan #mywwblue #weightwatchers

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Sample Lunches:
A large bowl of roasted cauliflower or broccoli with a lot of siracha and a couple of eggs, either boiled or scrambled.

Low or zero point spicy black bean soup

Low or zero point chili

A salad or zero point soup with two pieces of low point toast spread with two servings of Laughing Cow cheese and topped with two scrambled eggs with salsa.

Sample Dinners:
Low point chili topped with some cheese and/or 0% plain greek yogurt

roasted chicken breast with veggies on the side

-low point veggie curries (eg. the chickpea channa masala from the Yum and Yummer cookbook)

Sample snacks:
-veggie sticks served with dip made from 0% plain greek yogurt mixed with "just add yogurt" seasoning to make dip

-chopped up apple mixed with 0% plain greek yogurt sprinkled with cinnamon


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Q: Is Melissa Joyce your real name?
A: Melissa is my first name and Joyce is my middle name - so yes!

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