Скачать или смотреть Silent Treatment vs No Contact

There’s a lot of conversation happening about going no-contact with a parent. I want to encourage us all to be mindful of the differences between going no-contact and giving the silent treatment.

The silent treatment is often a form of manipulation or control, where someone intentionally ignores or avoids communication with someone as a way to PUNISH or hurt them.

Going no-contact with a parent is a decision to PROTECT oneself from harmful behavior. It is an intentional and proactive choice to prioritize one’s own mental and emotional wellbeing.

MOTIVE MATTERS!!!!!!

Did you think they were the same thing? Let me know in the comments. 👇🏾





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